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About the Class
PYT Teen group classes for girls ages 12 + take training to the next level! Not only are these PYT Girls learning the basics and fundamentals of lifting weights under the guidance of their own Certified Personal Trainer, they also have the added bonus of utilizing the PYT Fitness App for additional resources to use at home or at the gym.
Each girl will have an individualized assessment at the beginning of the program as a baseline. This will allow the girls to witness their progress over time.
With consistency, girls begin to recognize their strengths and grow in confidence as their abilities increase
class after class.
Let's do This
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